YOUR MINDSET CAN FREE YOU (Personal Development)
Your Mindset Can Free You (Take Charge Of Your Emotional and Mental Health). Change your mindset, change your life.
Build a withstanding mindset to free you from the emotional and mental chains and start living as the best version of you.
As human beings, we get emotional and it is nothing to be ashamed of at all.
Mental Download
As you take a mental download of all that I will share, you will have the power to recognise your ability to adopt a winning mindset, just as I have.
Before I go any further, here is a notice for you: I have included a link below for you to get your very own free copy of “Now Is the Time: 7 Mindsets for Mastering Change”.
Click here for “Now Is The Time: 7 Mindsets for Mastering Change”
Your Mindset Can Free You (Personal Development)
Change Your Mindset, Change Your Life
Get started on your journey of rebuilding, reinforcing and transforming your life.
Treasure
Our Emotional and Mental Health are Two Of Our Greatest Treasures
Our emotional, as well as mental health and wellbeing, are our greatest treasures. Without them, we lose our control, choices, voice, strength and more. None of us is immune! We are all human and emotional beings! Life experiences can sometimes knock us down. It can just take one major traumatic experience or a series of little ones, to shift the balance emotionally and otherwise. We can go from looking forward to pursuing opportunities to losing our fighting spirit. The good news is that we can rise again, like the Phoenix from the ashes and transform into who we really want to be.
Trauma
I had a host of traumatic experiences, which occurred in close succession and they knocked me down to the lowest place in my life. I lost my newborn son a few days after he was born, then later that same year we had a house fire and a miscarriage. It was trauma after trauma and more!
However, I did not let fear and stigma stop me from transforming my life instead, I used it as the fuel to drive me to the places I wanted to go.
Reflection
Reflective Mindset or Attitude
The thing about being down is that you can observe closely what surrounds you and you can look up. It is either you remain at your lowest point or give birth to a new determination to stand up and transform your life. I came from that deep dark place. In some ways when I look back, I cannot believe how good that experience was. It gave me the confidence and the voice I have today. Looking back can be painful at times but think of it as a survey. After our house fire, the building had to be surveyed to assess the damages. This was necessary to know what was salvageable and what was necessary for the rebuilding, reinforcing and transforming of the property. Bringing it from a state of damage and creating effective and visible changes.
Learning and Evolving
Learning and Evolving Mindset
My experience has brought me to you. I have picked up lots of gems; more understanding, knowledge and I would like to believe wisdom, because of those experiences. In addition, I decided to learn as much as possible about practices that are phenomenal at facilitating people bouncing back hard and strong from negative experiences. We hear so often on the ‘News’ about people committing suicide because they find it difficult to cope with the trauma and changes that have occurred in their lives. You can break free and bounce back from your experience too!
Optimism
Optimistic Mindset
There are many practices out which borrow from psychology but put you at the forefront of transforming your life without years of therapy. Optimism and positive thinking is a great place to start. If you have experienced trauma, suffered from anxiety, depression, are trying to rebuild your life after a breakdown or just want a transformational change, this channel is for you. You are more powerful than you realise. The minute you tap into your powerhouse, you will begin transforming your mindset. The key to happiness is being your authentic self, that vision you hold of yourself in your mind. The vision that holds your image, dreams and aspirations. This is your life, take the wheel and choose your destination. Do not let fear or fear of stigma rob you of the achievements that are waiting for you.
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Channel and Website Information
Your emotional and mental health is your wealth! This channel is a community of transformers. Comment and share your thoughts. Here there is no judgement.
Just be you! I have included a link below for you to get your very own free copy of “Now Is the Time: 7 Mindsets for Mastering Change”. Get it today! Get started on your journey of rebuilding, reinforcing and transforming your life.
Visit https:/motivatingglobal.com and https:/natashamcdowall.com and read the blogs. You can also subscribe to my email list to receive transformational material and any free giveaways.